Relationship Filter – Noticing Similarities and Differences

The relationship filter, sometimes called the sameness-difference filter or matching-mismatching filter, plays a key role in shaping personality and influences how we respond to change. It affects the way we compare and interpret information. When someone uses the sameness or matching filter, they tend to focus on what things or…
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In-Time – Living Fully in the Present

In-time is a common way people experience time, where their focus is primarily on the present moment. Their sense of time flows through their body, and they have minimal awareness of time passing. Often, their past or future feels distant or less accessible unless they consciously shift their attention. Individuals…
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Thru-Time – Learning Through Experience

Thru-time, also known as “through time,” is a way some people mentally organize their experience of time. They often visualize their memories as arranged along a timeline, either left to right or right to left, with time laid out ahead of them. This allows them to reference past events easily…
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NLP Meta Programs – Filters That Shape Our Perceptions

What Are Meta Programs?Meta programs are the mental filters and patterns that influence how we take in, organize, and interpret information. They affect our motivations, decision-making, interests, time management, job or relationship duration, effectiveness in tasks, and problem-solving approaches. How Meta Programs WorkThe term “meta” means beyond or about something,…
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ESFP – Sociable, Practical, Warm, Adaptable

Extroverted – Sensing – Feeling – Perceiving ESFPs are outgoing, lively, and approachable, often known for their fun-loving and spontaneous nature—earning them the nickname “party animal.” They enjoy being around people, embracing life’s pleasures, and experiencing the tangible world. They excel in social situations, showing tolerance, tact, empathy, and acceptance…
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Sensing vs. Intuiting – How We Acquire Knowledge

Sensing and Intuiting describe two ways we take in and understand information from our surroundings. Sensing involves using our five senses—sight, hearing, smell, taste, and touch—to notice what’s happening around us. Intuiting is the process of interpreting and making sense of that sensory information, helping us decide if it’s important…
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ENFJ – Sociable, Inspiring Leaders Who Are Warm and Responsible

Extroverted – Intuitive – Feeling – Judging ENFJs are known for their empathy, warmth, and sense of responsibility. They are supportive and encouraging, often focused on helping others realize their potential. They value authentic, meaningful relationships and uphold integrity in their interactions. Driven by idealism, ENFJs see the promise within…
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ENFP – Warmly Enthusiastic, Imaginative, Spontaneous, and Flexible

Extroverted – Intuitive – Feeling – Perceiving ENFPs are creative, optimistic, and full of enthusiasm. They tend to think beyond conventional boundaries, making connections and noticing implications that others might miss. They get excited by possibilities and prefer to keep their options open. With a strong long-term vision, ENFPs are…
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ENTJ – Direct, Natural Leaders, Logical, and Decisive

Extroverted – Intuitive – Thinking – Judging ENTJs are confident, capable, independent, and highly logical individuals who naturally take charge. They thrive on leadership roles and have a strong desire to improve systems and situations around them. Challenges motivate them to grow and refine their skills. Focused on future possibilities,…
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ENTP: Outspoken, Resourceful, Analytical, and Variety-Seeking

Extroverted – Intuitive – Thinking – Perceiving ENTPs are creative, imaginative thinkers who focus on possibilities and future potential. They thrive on novelty and tend to become easily bored or frustrated by repetitive tasks and strict routines. They enjoy challenges and excitement, driven by curiosity and a wide range of…
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